Emotions: perception of time

Time

Recently I did a session in between these high trees. It was wonderful; smelling the leaves, feeling the wind and the free space of nature. Almost as wonderful as doing a session at the port of Scheveningen which I did a while ago.

During this session the coachee was speaking from a deep-felt sadness. Over and over again sessions have proved that long hidden emotions have a lot to tell. The emotions have a lot to tell the coachee and to the ones who contributed to the existence of these emotions. For an hour I was standing there; guiding, listening and with the help of my internal clock I worked towards closing of the session.

Afterwards the coachee told me that it seemed only seven minutes of talking. Seven minutes?! There was a huge gap between our perception of time. To me it proves that long hidden deep-felt emotions are extremely alive! You could feel like a little kid again who was bullied in the past or the young adult who was fired for no good reason. When one allows these emotions come to the surface one will eventually feel freed from exhaustion, headache, anxiety and other fysical and mental blockages.

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