Being a highly sensitive person born in a family, a culture or country where there is a lot of turmoil has a huge psychological impact. Anger is one of the emotions which can be hidden on a deserted island within you. Be conscious of daily life situations in which you might feel frustrated about how people treat you or about how life can take a course you weren’t waiting for. If you dare to look beyond these frustrations, they might tell you what you don’t want to hear, but you desperately need to know and live by.
Daily life situations reflect your inner state. That’s why it’s important to start listening.