Somehow my coaching & rebirthing practice has theme weeks. This week it was all about emerging anger.
Clients were telling me stories filled with uncovered anger and I grabbed it with both hands. I laid out for them how connecting with anger in order to express it can diminish fear, even to the point that fear evaporates.
I just finished a session with a client who I guided with social panorama. This technique is based on neuro linguistic programming and similar to family constellations but with the difference that it’s only based on your emotional imaginary map and the presence of others is not needed.
This technique is very effective to create emotional change within all relationships. This week I’ve seen clients expressing their anger towards a bullying older sister, an emotional distant parent and inauthentic parent.
Expressing anger in a safe environment lowers stress levels caused by fear and creates space to feel more love, compassion and inner peace.
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