I welcome abundance into my daily life

Today is the last day of the 21 Days Abundance Challenge by Deepak Chopra. It was fun and it has definitely changed my abundance mindset in a positive way. For one I decided to go through my closet to decide which items I wanted to keep and which I wanted to give a way. It felt amazing to keep the items in which I feel 100% comfortable. And the items I gave away put an enormous smile on a friend’s face. Fantastic.

Another outcome is that I feel happy and grateful on a daily basis with all I have; material and non-material. I’ve always felt cheerful and grateful, but the challenge made me tune in more with all the beauty that surrounds me and boosted these feelings. Yesterday I decided to participate in a 3-day training on Mental Space Psychology by Lucas Derks, a dear friend of mine. It feels so good to see something, want it and seconds after to decide to do it. Feeling that type of freedom. Wow!!

Right after I made this decision the thought crossed my mind that this investment in myself will come back to me multiplied 7 times.

And to top the whole abundance-adventure of: today @arnoldbalde and I went to Elysium in Bleiswijck; a sauna complex. We enjoyed it fully, what a relaxing and energizing day we had. Being good, kind and treat ourselves; at times a big challenge, but now finally it feels good.

So yes, I fully agree to a life in which we live in the present with no regrets, thanking every one who has had an impact on my life (positive or negative; in the end it’s all positive if we are able to draw the lessons from the experiences) and cherising and enjoying all sparks of abundance that surrounds us.

With Com-Passion,
Chungmei 💕🌿✨

Do you long for positive developments in your life?

For more on my work, please hop on my website:
Orchid of Life HSP Coaching & Rebirthing

Book your introduction session: Orchid of Life HSP Coaching & Rebirthing in The Hague and via video calling

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Guided meditations via FB Live. Breathe!

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Just received a client who was present at my 1st guided meditation via FB Live. It helped him to relax after a day full of calls and meetings. He put all upcoming data in his agenda. Yeah!! I feel enormously motivated to give these guided meditations and…even continue after this May project.

This idea of giving guided meditations through FB Live popped up somewhere last year, in February 2018. During 2018 my creative workgoal was to speak about my work through FB Live. Every month I spoke about a different topic in relationship to high sensitivity.

This was my focus and hence I didn’t have the mental, emotional and physical space to take action upon this idea of giving guided meditations through fb live. Furthermore I was busy tackling my fear of driving a car.

Now I am experiencing a new kind of freedom.

🌿 I’m into 1.5 year of car driving experience and I love to drive.

🌿 I easily put myself in front of a camera to speak about my work. I’ve even spoken in English and Spanish on Intstagram TV. (it’s not perfect, but what the h***)

🌿 My coaching and rebirthing practice is going well.

🌿 Freedom because of my youngest child is growing up. He is literally stepped out of his diaper phase and is talking lots.

By processing all fear in relationship to putting myself out there I’ve learned that there is a time and space for everything we want to do. I fully agree and feel the following quote by Rumi “The quieter you become, the more you are able to hear”. In many aspects of life I’ve become quieter and I have listened to my hunches. I’ve even let them guide me. Only sometimes the fear is too big or there is a lack in time and energy to start new projects.

But when an idea comes back around and around than you simply have to bow for it and act without thinking.

And that’s what I did with regards to these guided meditations. I’ve committed myself to be present every Tuesday evening until Summer holidays. What definitely motivates me is that current clients tell me they will be there and it is so much fun to bring people together. Afterwards I will evaluate and feel what’s up next.

Breath with me?

This is the facebook page: Hooggevoeligheid en intuïtie. (high sensitivity and intuition) It’s in Dutch, but I mentioning it anyway, because I have an Italian friend who takes fitness classes in Polish even though she doesn’t understand any of it 😉

With Com-Passion,
Chungmei Cheng

Do you long for positive developments in your life? Book your introduction session: Orchid of Life HSP Coaching & Rebirthing in The Hague and via video calling

For more on my work, please hop on my website:
Orchid of Life HSP Coaching & Rebirthing

 

 

Where there is fear, there is growth

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Last evening I gave my 1st guided meditation through FB Live on my Dutch fb page named high sensitivity and intuition.

It went well and I had lots of fun teaching. The fun part was only in the moment! Before and after I was nervous: I couldn’t focus on watching a movie and I shed some tears. Afterwards my stomach felt empty in a painful way. So overall it wasn’t yet a relaxing experience for me.

During the moments of tension the following thought crossed my mind a couple of times: “why am I choosing to go through all of this??” My reaction was that I needed to challenge myself, but this wasn’t leading. I couldn’t longer neglect the Call. I/ my soul was “called” upon doing this for many times. It was an idea and opportunity I had to honour. I needed to Answer The Call as Brené Brown talks about in her Netflix talk “the Call to Courage”.

My partner @arnoldbalde added to this with: “You want to grow. It’s your soul’s biggest wish. Where there is fear, there is growth.”

Breath with me?

With Com-Passion,
Chungmei Cheng

On another note, the trauma note: Do you long for positive developments in your life? Book your introduction session: Orchid of Life HSP Coaching & Rebirthing in The Hague and via video calling

For more on my work, please hop on my website:
Orchid of Life HSP Coaching & Rebirthing

Tell your story, share the love

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On the 23nd and 24th of November I participated in a beginners storytelling course by Michael and Terra of www.discstorytelling.com in The Hague. We had a blast!! We did lots of exercises to be able to tell the story we were working on. I believe many of the participants, including myself, surprised themselves by having had the storyteller in them unlocked. 

I met an interesting bunch of internationally orientated people. One guy from Slovenia who is working for the TU Delft where he is guiding students with their start-up ideas and pitches. He thought of using storytelling techniques to enrich the pitches. There was an Indonesian lady who works as a coach & spiritual healer who challenged herself to take a course in English. One lady from Australia with Spanish roots works as a filmer and photographer and wanted to get a boost to promote her work in talks with potential project partners. And so many more…

Their stories enriched my world. 

This year has been the year that I started to get out of the mommy bubble by taking courses. I went to Madrid two weekends in a row to participate in el curso Zen by Suzanne Powell which has definitely put me onto a higher level of consciousness and sharing love. And now I can include a very rich storytelling two-days which has fueled me with fun excercises to develop this skill more and more. 

I must say I feel energized and inspired by the developments I’ve been through. 

For me to take these steps was strongly related to my youngest who will turn three in a couple of months. He is starting to feel more independent and is taking into practise what he has learned under our close parenting views and presence. For him to feel safe and apart from me has been liberating to me. I am happy for him, for myself and for our family and friends. My partner and I have mentioned to each other many times that our boy ignites smiles in the world. He shouldn’t be only smiling to us, but to everyone on his path. Same goes of course for our daughter. 

Let’s do this. Focus on fun, fun, fun and sharing the love we feel. 

Lastly, I definitely recommend Michael and Terra of DISC international storytelling if you want to spicen up the presentation of strategy documents you’re working, sharing your stories related to the product or service you offer or simply because you feel the need to tell a good story amongst family, friends and colleagues. Go get your story out there! ♥️

Take a look at my work as a coach & rebirther for highly sensitive people:
Orchid of Life HSP Coaching & Rebirthing

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Channeling healing energy from the universe

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At the moment I’m already three weeks into giving chakra healing. It’s amazing. It has renewed my life in several ways. For example in a very practical way. Last weekend we had some of my clients over in the morning for chakra healing. It was so nice to see how my clients interacted with my familie in such a light and loving way.

Chakra Healing has brought light and love in my daily life in a way which blended in completely in how I was living before. Only now I’m also consciously meditating once a day to keep my healing capacity active to heal others.

I’m using the term “chakra healing”, because people understand me in this way. Actually I learned it as “el toque zen” from Suzanne Powell. In this blog you can get an impression of how I experienced her course “el curso Zen”. 

I’ve already given Chakra Healing like 50 times, but I haven’t continued reading in the books of Suzanne Powell. Daily working and parenting life consumes me in a way that I don’t have space and energy to read. Which I absolutely love to do. But alas, time will come and it’s all about focus. I believe my curiosity killed the cat, I just wanted to experience Chakra Healing.

After two weeks of practising it I felt a chakra turning in circles for the first time in my life. Kabaaam, that was it. From then onwards I knew what I was doing. I am channeling healing energy from the universe to stimulate the turning of the chakra’s, because in a healthy physical and emotional body the chakra’s are turning in circles.

The chakra adventure continues and I will keep you updated…

Warm autumn regards from The Hague,

Chungmei

Participando en El Curso Zen de Suzanne Powell

Buenos días a todos!

At the moment I’m on my second weekend trip to Madrid to take part in “El Curso Zen” given by Suzanne Powell. We are learning how to calm down and control our nervous system in order to function as a channel for the healing energy of the universe to enter and direct towards the people we are giving “el toque zen”.

El toque zen is channeling healing energy via the hands while connecting to chakra’s. In a very practical and hands on way she is teaching us which chakra’s need to be treated when people are suffering from a diverse range of physical and emotional pains and diseases. It’s mindblowing. With every casestudy she shared I was moved by the enormous power of healing energy.

Last night I woke up at 4am with a terrible headache. Suzanne warned us for lucid dreams and pains surfacing because she activated our 7th & 6th chakra for 70%. I did the conscious breathing as she taught us and now I’m left with manageable headache. Today I will receive el toque zen/ el reset starting at 11am. Afterwards I will have lunch with my new friends from Guatamala. Then a bit of resting before heading out for tonights second class.

I’m super psyched with everything I learn. Getting out of my daily routine and into the world. And I’m looking forward to share in writing and speaking after I’ve processed all information. And of course I will put el toque zen in practice during the sessions I guide.

To be honest, before I headed out to participate in this course I was playing with all I know and feel. I was so eager to start! I came up with a structure which turned me into a channel of light during a breathing session. A smile appeared because of the connection I felt; the loving energy moving through me. But there was a voice in my head who was like: Hey, you’re smiling! And because of that observation I lost the connection.

So here I am now, to embrace fully what Suzanne Powell reminds us of: we are all beings of light and love in a physical body, having an adventure on earth. When we connect to who we are, our light, we are able to live a happy, peaceful and abundant life in which we help others do the same in our own ways.