Depression. Panic attacks. Not sleeping. Some of the clients I guide struggle with these symptoms.
I’m guiding a highly sensitive lady who has been thinking she is depressed for around 10 years. Off and on she was on medication. She has a degree in clinical psychology, but at the moment working in communication. The human psyche, spirituality and healing has her interest. Especially because she wants to feel better for so long and is now discovering how sensitive she really is.
For the past 4 years she is on her path of healing and is not taking medicine. All her loved ones support her, but they are inclined to regular health care and on her lowest points they would recommend her to start medicine again. Even though she hasn’t full emotional support of her loved ones she had faith and courage to continue this path. I am impressed, because now 25 coaching & rebirthing sessions in I got to know her fears fully. They are scary, dark and heavy.
During her 25th rebirthing session she faced and connected with a severe bodily tension several times. Before connecting she was more aware of the phases she had to go through:
- Tension pulled back her head which straigthened her neck
- And finally connecting with tension which also caused physical pain
She has a very high physical pain threshold. Even though she felt pain she thought she could continue breathing in stage 3 for maybe half an hour longer. She is learning how to cut herself some slack, give in and surrender. Surrender to the pain that she has been holding onto for so long.
Emotionally she has been disconnected from this tension and pain for decades. It stems from her childhood. The only way to release the tension was to make sounds in stead of crying. Her healing process is also showing her to embrace sadness and cry longer than she was used to doing.
After her 25th rebirthing session she wrote me the following:
Client: “You don’t know half how grateful I am to you. You let me experience and feel light again on the deepest layers of my being.”
Client was/ is struggling with the following:
🌿 Fear to such an extent that the mind is always occupied and thinking
🌿 Fear to such an extent that the body is continuous living in a state of stress
🌿 Breathing on a daily basis is superficial
🌿 Not being able to sleep and not sleeping enough hours per night
While she is struggling on a daily basis the amount of willpower she has keeps her working and doing all kinds of courses in personal development. How does she do this? I am convinced it’s her willpower, faith and trust.
What the client said about trust: “These breathing sessions have given me trust that I will get better over time. I am able to sit with the dark cloud, the heaviness and I know it will pass by. Parallel to this I feel lighter, a weight has fallen off my shoulders and there is more room for positive thoughts. I am on the right path.”
Breath with me?
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