Step up Revolution ~ Gallery Art Dance

The above ‘Gallery Art Dance’ moved me to the bone. If you’re looking for inspiration, stop right here and take a few minutes to watch this dance performance. What moved me was the combination of the beauty of colour, the soft movements and the element of surprise. Somehow the beauty of it all struck me right in the heart; tears sprang out of my eyes. I felt thankful, alive and excited.

As children we grow up in wonder. We are surrounded by everything worth discovering. We get excited by the simplest things; lighting a candle, cutting paper with scissors and climbing up a chair to watch other children playing. Most children definitely laugh more than adults. They laugh because they truly enjoy what they’re doing. What happened along the way to adulthood?

A lot can happen. How big or small the trauma’s are, if it is still limitating your life it is worth to take a look at it. Most of us are afraid of the depth of the trauma, of all the emotions they might feel. From experience I know that the negative emotions will make place for loving emotions. Of course it’s not easy to dive into something painful, but how you will feel in the end is definitely worth the time, effort and energy.

Let’s learn to live more authentically. We do that by overcoming our fears and by confronting ourselves with hurt, anger and disappointment. One way to do this is to perceive more love around us. Shift your focus to beauty and let the love in. Experiencing more love helps us to feel the pain we need to let go.

Love is an energy that creates a feeling that changes and transforms the experience that we call life.

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Photo’s Workshop Taking Time for yourself for Mama’s

working hard on the symbols

working hard on the symbols

example of an Identiy Matrix

example of an Identiy Matrix

from a relaxt point of view focussing on yourself

from a relaxt point of view focussing on yourself

If you would like to read the report on the workshop, click here!

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