Last evening I gave my 1st guided meditation through FB Live on my Dutch fb page named high sensitivity and intuition.
It went well and I had lots of fun teaching. The fun part was only in the moment! Before and after I was nervous: I couldn’t focus on watching a movie and I shed some tears. Afterwards my stomach felt empty in a painful way. So overall it wasn’t yet a relaxing experience for me.
During the moments of tension the following thought crossed my mind a couple of times: “why am I choosing to go through all of this??” My reaction was that I needed to challenge myself, but this wasn’t leading. I couldn’t longer neglect the Call. I/ my soul was “called” upon doing this for many times. It was an idea and opportunity I had to honour. I needed to Answer The Call as Brené Brown talks about in her Netflix talk “the Call to Courage”.
My partner @arnoldbalde added to this with: “You want to grow. It’s your soul’s biggest wish. Where there is fear, there is growth.”
Breath with me?
On another note, the trauma note: Do you long for positive developments in your life? Book your introduction session: Orchid of Life HSP Coaching & Rebirthing in The Hague and via video calling
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