How does it feel like when you are told by many people you have an enormous talent, but no matter how hard you try you can’t feel it yourself.
All effort feels meaningless.
That’s when a highly sensitive girl grows up with no space to show her tears, her sadness ánd her enthusiasm.
Writing this I have one particular beautiful and amazing highly sensitive woman in mind. She has a talent for speaking. When she starts telling her stories I am in absolute awe. She also gets me laughing out loud. Her stories are vivid and full of contrasts.
But there is another part to her story. She knows and feels that she can be full of enthusiasm and share this with everyone around her. But at the other side of the coin there is this extreme apathy and self-hate. She doesn’t feel like getting up nor move towards the things she wants to achieve in life.
While these opposite emotions are whirling inside of her.
She does know how to feed herself in a healthy way and continues to do so.
She also refuses to take antidepressants because she wants to feel and process all the present emotions.
These two daily actions show the self-love she isn’t feeling, these actions are directed by the mind. Her mind has superpowers. It’s strong. It’s how she has survived all the past years full of contradictory emotions.
During our coaching & rebirthing trajectory she is opening up and embracing the discomforting physical stress. The physical stress has been kept prisoned in her body and mind for so many years. It’s time to connect to the physical stress and release the pain through the physical body, tears and the sound of her soul.
We are working towards her ultimate dream: being an inspirational speaker. And we’re getting closer, breath by breath.
Life is full of contrasts. When mouths are being shut, these mouths will find a way to express their true talent.
#hsp #highsensitivity #highlysensitiveperson #rebirthing #breaththerapy #lifecoaching #TheHague and beyond